Join Us in Welcoming Siona to Starkel Nutrition and the Metabolic Reset Weight Loss Program

Siona Sammartino

We are excited to introduce our newest team member, Siona Sammartino, MS, RDN. Siona is a graduate of Bastyr University and has been practicing for 6+ years. She will manage the Metabolic Reset Weight Loss Program, taking over from Brooke Brandeberry who is going on maternity leave at the end of this month, lead seasonal group cleanses, […]

A true story about how to eat well at work, without eating alone.

When I was working to make major changes to my diet, the workplace support was so critical. It seemed really difficult at first because of all the pressures with events and snacks being brought in all the time. The occasional vegetable tray and fruit bowls were around the office, but they dramatically outnumbered the cakes/cookies/treats. […]