Missing pasta? We’ve got a solution for you!

If you thought your weight-loss diet was getting a bit monotonous we would like to introduce you to the spiralizer! This kitchen gadget produces two thicknesses of noodles and a large spiral from any number of vegetables. Items on our shopping list such as cucumber, eggplant, jicama, pumpkin and zucchini make perfect spiralized dishes! You […]

Spring Grilled Asparagus

Spring is here! Spring is here! And with it comes beautiful local asparagus to indulge in. Better yet, we’ve got a grilled asparagus salad recipe that makes a lovely weekend lunch alongside some grilled chicken. Eating asparagus can be very advantageous for your health. It is relatively high in dietary fiber and several antioxidants. Additionally […]

Spaghetti Squash

  Just in time for fall, spaghetti squash is making its first appearance on the Met Reset shopping list. This mildly flavored, yellow winter squash is a great source of Vitamin A, C and fiber, and has a low glycemic index. This means as it breaks down into glucose in your body, this sugar will be […]