Monthly Support Group for Metabolic Reset & Weight Loss Clients

Attend our Next Monthly Support Group   Are you seeking a community of people that understand and can relate to your experience? Have you become less social as a result of setting a new health goal? Are you feeling alone in your pursuit to change your relationship with food? Do you struggle with meal planning? […]

March is National Nutrition Month!

  It’s National Nutrition Month! March is the perfect month to refocus your attention to living a healthy lifestyle! We are leaving winter behind and entering a season of increased sunshine and warmer weather. Take this opportunity to celebrate national nutrition month and all the hard work you have been doing to improve your own […]

Spring Transformation

The spring season is full of transformations. The temperature rises to a more bearable degree, opposing Mother Nature’s last few months of freezing surroundings. The leaves we saw fall and flowers we saw wilt are now budding into lush, green, picture-perfect plants. Aside from the weather’s transformations that occur in the spring season, we are […]

January’s FREE Info Sessions

Join us for our next FREE info sessions! When: January 9th and January 30th from 6:30pm-7:30pm. Contact us to RSVP! Read our newsletter to learn more.

The One-Second Party

Fill your new year with one-second parties. During the Christmas holiday I was listening to my mother-in-law recount her experiences substitute teaching. She uses a clever rewards system with the younger grades to ensure the children behave and have fun. When she witnesses a student practicing good behavior, like sharing pencils, she marks a point […]

Spring FREE Info Sessions

Our Spring FREE info sessions are set! Join us on Tuesday, March 19th, Thursday April 11th, Tuesday April 30th, and Thursday May 16th and 30th. Learn about our successful weight loss program, and hear from current clients. When: 3/19, 4/11, 4/30, 5/16, 5/30 from 6:30pm-7:30pm Where: Seattle Healing Arts Center, 3rd Floor Forum. Contact us […]

November 15th FREE Info Session!

Join us for our next FREE info session! November 15th from 6:30pm-7:30pm. Contact us to RSVP!

Fall Info Session!

Join us on October 18th for the first of three upcoming free info sessions! Click here to read our newsletter and find out where to RSVP. We hope to see you there.

Info Session and Walking Club Updates!

Hi All! It’s not too late to sign up for our FREE info session a week from today-August 27th, at 6:30pm. We will also be talking about opportunities for exercise support-including our new weekly walking group! Info and RSVP to Grace: info@metreset.com 206.853.6550

August Info Session!

  Our next FREE info session is set for Monday, August 27th! The info session takes place on the third floor of Seattle Healing Arts Center. This is a perfect opportunity to learn more about what the program is like, and whether it may be a good fit for you. We will discuss program details, […]